This book is available for pre-order. It's in the final editing process, and I'm open to pre-orders now for those who'd like to support the final push to release this. As a gift to those who purchase during the pre-order phase, I'll also give away as a free gift, an exercise book called "The path to self-love" with tonnes of self-love practices and everything you need to get a self-love practice underway. Here's what you'll get in the e-book:
 
Heal yourself with self-love
 
Chapter 1: Learning self-love
Chapter 2: Fear, Intimacy, and Self-Love
Chapter 3: Emotional Intimacy
Chapter 4: Loving Fear (and reclaiming excitement)
Chapter 5: Loving Anger (and your boundaries)
Chapter 6: Loving Shame (and the Inner-Critic)
Chapter 7: Loving Joy (and the Inner-Child)
Chapter 8: Integration and Healing
 
Here's just a sample of a few of the exercises you'll get in the exercise book (I'll leave some for a surprise!): 
 
The path to self-love
 
- Mindfulness practice for self-love
- Belief work
- Knowing and meeting your needs
- Learning your self-love language
- Mirror work
- Boundaries exercise
- Communicate with love exercise
- Self-love meditation